The Autoimmune Connection to a Hidden Pathogen

The Autoimmune Connection to a Hidden Pathogen

If you have Fibromyalgia, Chronic Fatigue Syndrome, Lyme Disease, or any other autoimmune or chronic disease, then you need to know about mycoplasma. It all starts with fatigue. Then comes the fever and upper respiratory symptoms. The chest x-ray shows it’s walking pneumonia, so you’re prescribed a course of antibiotics. Continue reading

Menopause SOS: 10 Ways to Change the Way You Experience “The Change”

Menopause SOS: 10 Ways to Change the Way You Experience “The Change”

If hot flashes, mood swings, insomnia, and weight gain have become your new midlife “normal,” then it’s time to make some changes! There are a blessed few women these days who skate through menopause without troublesome symptoms. And while you may recognize “the Change” easily when it starts with menstrual Continue reading

Finding Hidden Ingredients on Food Labels | What’s Really in Your Food?

Finding Hidden Ingredients on Food Labels | What’s Really in Your Food?

What’s really hiding in the packaged “health foods” you buy might surprise you… Life has gotten so hectic we barely have time to run to the grocery store when we need to restock the pantry. So it’s a quick dash in, and a cursory look at what’s on the nutrition Continue reading