Being Barefoot: The Healing Power of the Earth

Being Barefoot: The Healing Power of the Earth

An investigation into the benefits of grounding and the “Earthing” phenomenon. Your Health Keys correspondent and Nutrition Educator, Mira Dessy recently interviewed James Templeton, founder of Uni Key Health Systems, health advocate, researcher and stage IV cancer survivor. He shared his first hand experience with the healing effects of grounding and Continue reading

Is Sunscreen Safe?

Is Sunscreen Safe?

Learn how to protect your skin without the dangers of harmful hormone-disrupting chemicals… July is a prime time to enjoy the outdoors.  All that sunshine and fresh air combined with the fun of summertime activities means most of us are trying to take advantage of every last drop of daylight that Continue reading

Save Our Bones!

Save Our Bones!

How to build and preserve healthy bones no matter your age. May is National Osteoporosis Awareness and Prevention Month.  It is estimated that more than 8 million women in the United States suffer with osteoporosis or osteopenia.  Currently, 4 out of 10 women over 50 will suffer a hip, spine, or Continue reading