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Aug 28 2013
Sleep Loss: It’s More Harmful Than You Think

Sleep Loss: It’s More Harmful Than You Think

Raise your hand if you got 8 hours of sleep last night. Oh, you didn’t? Well, join the club because according to research, only 7% of Americans get at least 8 hours of sleep a night. And we all have our excuses. If you’re like me, there just don’t seem Continue reading

Posted in: Healthy Living, Life Tagged: Earthing Starter Kit, melatonin, sleep 2 Comments
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    Your Health Keys is a go-to source for the latest news, tools and tips to educate and inspire healthy living. We believe health is one of our greatest gifts and are committed to helping others take control of their health for optimum wellness and longevity.

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