Go to Top
(800) 888-4353info@unikeyhealth.com
  • Twitter
  • Facebook
  • Youtube
Your Health Keys is a go-to source for the latest news, tools and tips to educate and inspire healthy living. We believe health is one of our greatest gifts and are committed to helping others take control of their health for optimum wellness and longevity. Your Health Keys
  • Body
  • Diet
  • News
  • Life
  • Mind
  • Body
  • Diet
  • News
  • Life
  • Mind
  • Your Health Keys/
  • Life
Aug 07 2013
Seasonal Foods: Always an Adventure

Seasonal Foods: Always an Adventure

It’s summer— for me it is the best time of the year to explore the many seasonal foods available here in the Northwest. Hop on the bike Saturday morning and ride down to the local farmers market. The number of markets has doubled in the US since 2009, so no Continue reading

Posted in: Food & Nutrition, Healthy Living, Life Tagged: fresh produce, fruits, vegetables 1 Comment
Aug 02 2013
How To: Pallet Gardening for Small Spaces

How To: Pallet Gardening for Small Spaces

You can get free pallets at many places for this project! Look for ones in good condition, without cracks or rotten wood. This technique is ideal for renters without yards as these can be placed on any driveway, sidewalk, or balcony. 5 Easy Steps: Step 1: Use a thin backing, Continue reading

Posted in: Healthy Living, Life Tagged: DIY, garden, natural 2 Comments
Jul 12 2013
Inspiring Stories: Mark S. (Part II)

Inspiring Stories: Mark S. (Part II)

A few months ago we first featured Mark’s story, and now it’s update time! Before he started on his weight loss journey, Mark weighed in at 405 pounds. Armed with our Fat Flush Body Protein, Fat Flush Kit, and a dedicated heart, he now weighs in at 240 pounds for Continue reading

Posted in: Customer Stories, Healthy Living, Life Tagged: diet, Fat Flush Body Protein, Fat Flush Kit, weight loss 5 Comments
May 25 2013
10 Small Changes for a Healthier You

10 Small Changes for a Healthier You

Little bits add up to big changes! Start with these small alternatives to your normal routine to make a difference in your own health!

Posted in: Life Tagged: exercise, infographic, Top 10 Leave a comment
Mar 12 2013
Inspirational Stories: Mark S.

Inspirational Stories: Mark S.

We hear from lots of people in lots of different situations, trying to make a healthy change in their lives. (That’s one of the best things about working here!) Coordinating success stories really is a perk of my job and I’m so inspired by the people who share their stories Continue reading

Posted in: Life Tagged: Fat Flush Body Protein, Fat Flush Kit, success story, weight loss 6 Comments
Jan 03 2013
Video: This is Your Year

Video: This is Your Year

With the new year in full swing, we’re here to motivate your intentions for a healthy new year! Whether it’s improvements in your physical, mental, social, or spiritual health, this is your year! Make 2013 Your Year!

Posted in: Life Tagged: detox, diet, motivation, This is Your Year 2 Comments
Dec 11 2012
UNI KEY Products for Pets

UNI KEY Products for Pets

I have been blessed with animals most of my life. Right now I have a small Pom (Frisco), a large Black Lab (Moose), and a huge Maine Coon Cat named Cruiser. Saving Frisco Back in February Frisco seemed to be dying, and I was a mess. He was lethargic so Continue reading

Posted in: Life Tagged: flora-key, milk thistle, Para-Key, pets, probiotics, ultra h-3, Verma-Plus 3 Comments
Oct 16 2012
Top 10 Farmers Market Tips

Top 10 Farmers Market Tips

Fresh, natural produce is an absolute staple of a healthy diet, and a healthy life. Luckily, it’s catching on! And where better to get fresh produce than directly from the source? Take a look at our Top 10 Tips for a successful trip to your local farmer’s market: 1. Set Continue reading

Posted in: Life Tagged: diet, fruits, nutrition, Top 10, vegetables 2 Comments
  • 1
  • 2
  • 3
  • 4
  • Wellness News & Tips

    Take control of your own health with the latest updates from Your Health Keys.

  • Recent Posts

    • Keto – Craze or Cure? February 14, 2019
    • Are Hidden Thyroid Toxins Making You Tired? February 5, 2019
    • 2 Weeks to a Fit and Fabulous YOU! January 31, 2019
    • Groundbreaking in Cancer News: Early Breast Cancer Detection January 16, 2019
    • Finding Hidden Ingredients on Food Labels | What’s Really in Your Food? January 10, 2019
  • Recent Comments

    • Olga on Keto – Craze or Cure?
      James, great article ! Really eye opening...
    • Olga on Keto – Craze or Cure?
      Wow! What an eye opening article! Thanks for sharing this information! M...
    • UNI KEY Health on Are Hidden Thyroid Toxins Making You Tired?
      Hi Kathie - Thank you for your question. Yes, Thyro-Key will help you ev...
    • Kathie Burgess on Are Hidden Thyroid Toxins Making You Tired?
      I found this article helpful, however, I do not have a thyroid and am wo...
    • Yvonne on What’s New in Cancer News: Is Cancer a Collagen Disease?
      Very helpful information. I'm a retired teacher/counselor now with a sta...
  • About Your Health Keys Blog

    Your Health Keys is a go-to source for the latest news, tools and tips to educate and inspire healthy living. We believe health is one of our greatest gifts and are committed to helping others take control of their health for optimum wellness and longevity.

    Brought to you by UNI KEY Health

    DISCLAIMER: Information on this website is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.

  • Health Topics

    • Body
    • Diet
    • Life
    • News
    • Mind
    • James Talks
    • Contact Us
  • Wellness News & Tips

    Take control of your own health with the latest updates from Your Health Keys.

     
© 2017 Uni Key Health Systems, Inc. All Rights Reserved.
  • Twitter
  • Facebook
  • Youtube