The Anti-Nutrient That Sabotages Health and Weight Loss

The Anti-Nutrient That Sabotages Health and Weight Loss

By James Templeton Nothing will take you down the path to disease and weight gain faster than this highly addictive substance that most Americans consume daily in their diets. It hides in processed foods like ketchup, salad dressing, peanut butter, French fries and breads. It’s been linked to hair loss, Continue reading

When Grain Is A Drain

When Grain Is A Drain

For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy to our religious practices, is not the darling it used Continue reading

The Dangers of Glyphosate

The Dangers of Glyphosate

It’s in your food and water, your bandages, even feminine hygiene products. RoundUp herbicide, known by its main ingredient, glyphosate, has been shown in studies as a cause of many serious health woes, from birth defects to Alzheimer’s disease. And even though it’s been banned in many countries, its use Continue reading

Is It Allergies or Histamine Intolerance?

Is It Allergies or Histamine Intolerance?

From nose running and eyes watering, to heart racing and head pounding, allergies wreak havoc and leave you tired, looking for remedies to end the misery. This time of year, the trees and flowers are blooming, and pollens and molds are in the air. But, it’s not seasonal for everyone, Continue reading