How to Beat Stress & Anxiety for a Good Night’s Sleep

How to Beat Stress & Anxiety for a Good Night’s Sleep

Keep calm and sleep more with these safe, natural remedies for stress and anxiety. Ever have those nights when you lie down in bed exhausted and your mind starts racing with worries, regrets, or a hundred different thoughts? Or maybe you start worrying long before your head ever gets the Continue reading

Homeopathy for Candida Yeast Overgrowth – The Candida Cure?

Homeopathy for Candida Yeast Overgrowth – The Candida Cure?

If you feel like you’ve been fighting a battle with Candida yeast and not getting ahead, then homeopathy may be the tool you need to finally win the battle – and perhaps find your personal Candida “cure” once and for all. Candida overgrowth is one of the most underdiagnosed and Continue reading

The Collagen Conundrum

The Collagen Conundrum

Is collagen-boosting bone broth powder safe? What do beautiful skin, thick hair, strong bones, and flexible joints all have in common? The answer is collagen, the most abundant protein in the human body. Pound for pound collagen is stronger than steel, yet it remains flexible and stretchable. Starting at 21 Continue reading

This Essential Nutrient Helps Heal Eczema, Psoriasis and Dry Skin

This Essential Nutrient Helps Heal Eczema, Psoriasis and Dry Skin

Your skin is trying to tell you something is missing. Winter is in full swing, and the combination of dry indoor air, less sunlight, and cold temperatures can cause eczema and psoriasis to flare up. But there’s good news, in the form of an essential fat that can help heal Continue reading

What Your Doctor Won’t Tell You About How To Prevent The Flu

What Your Doctor Won’t Tell You About How To Prevent The Flu

I remember when I was in the gas station business I used to get excited around the holidays because there would be a rush of people traveling to see family, and my sales would go way up. I have a feeling doctors get excited this time of year, because their Continue reading