10 Reasons Why You Need Sleep For Health & Healing

10 Reasons Why You Need Sleep For Health & Healing

Sleep is so much more than a time of rest – your body needs those zzz’s to recharge, revive and restore everything that’s kept you going strong during the day. Sleep encompasses one-third of our lives, and impacts everything about how well we live in the other two-thirds. It is Continue reading

Xenoestrogens Make You Fat and Cause Breast Cancer

Xenoestrogens Make You Fat and Cause Breast Cancer

While it’s true that inherited genes increase your probability of getting cancer, your environment dominates as the trigger for breast cancer, and xenoestrogens are at the top of the list of offenders. Breast cancer has seen a dramatic increase in incidence from 1 in 20 in 1960 to 1 in Continue reading