All posts by James Templeton

Are You at Risk for Cancer?

Are You at Risk for Cancer?

By James Templeton Just because you don’t feel sick, doesn’t mean you’re healthy. This couldn’t have been more true in my case. I thought I was doing everything right for my health by eating a low fat, almost vegetarian diet and doing long distance running. I thought I was in Continue reading

29 Signs of Parasites and What to Do About It

29 Signs of Parasites and What to Do About It

Believe it or not, it’s estimated over half of all Americans will have parasites in their lifetime. And if you take into consideration mosquito and tick-borne diseases, then that number is climbing dramatically right before our eyes. Practically every type of parasite has been documented in the US, ranging from Continue reading

The Importance of Intestinal Flora – The Unsung Heroes

The Importance of Intestinal Flora – The Unsung Heroes

There are trillions of microorganisms inside your body right now calling the shots on your health. From moods to metabolism, the 100 trillion or so intestinal flora you have are behind the scenes orchestrating a wide variety of your body’s crucial functions. Over time, you’ve collected an assortment of microorganisms Continue reading

Hidden Toxins in Our Everyday Lives

Hidden Toxins in Our Everyday Lives

By James Templeton How conscious are you of the toxins you’re being exposed to? Because our country isn’t paying attention. Most people aren’t aware of the toxins in their food, water and air that are bombarding them every moment of every day. What you eat, drink, and breathe directly impact Continue reading

How to Beat Stress & Anxiety for a Good Night’s Sleep

How to Beat Stress & Anxiety for a Good Night’s Sleep

Keep calm and sleep more with these safe, natural remedies for stress and anxiety. Ever have those nights when you lie down in bed exhausted and your mind starts racing with worries, regrets, or a hundred different thoughts? Or maybe you start worrying long before your head ever gets the Continue reading