Get Fit: Zumba

Get Fit: Zumba

How would you like to “party” yourself into shape? That’s what I do in Zumba class! 14 million people of all shapes, sizes and ages agree, as this dance-aerobic hybrid has caught on in more than 150 countries. How Did It Start? Zumba started 1986 when founder, Perez, forgot his Continue reading