Is It Allergies or Histamine Intolerance?

Is It Allergies or Histamine Intolerance?

From nose running and eyes watering, to heart racing and head pounding, allergies wreak havoc and leave you tired, looking for remedies to end the misery. This time of year, the trees and flowers are blooming, and pollens and molds are in the air. But, it’s not seasonal for everyone, Continue reading

MTHFR Gene Mutation: Can You Rewire Your Genetics?

MTHFR Gene Mutation: Can You Rewire Your Genetics?

Tired, stressed, not feeling well, and tests are positive for the MTHFR gene mutations? Still not feeling well after taking methylated B vitamin based supplements? You’re not alone. Over 40% of the population today is estimated to have one or more MTHFR gene mutations, also known as SNPs. We can’t Continue reading

10 Best Kept Secrets for Successful Weight Loss

10 Best Kept Secrets for Successful Weight Loss

Environmental toxicity, stress, improper diet, out-of-whack hormones and lack of sleep can hinder body functions and lead to distressing weight gain. Over a hundred million Americans continue to fight the battle of the bulge. But despite their best efforts, many wind up back where they started—overweight and feeling bad, both Continue reading