FDA Attacks Bad Fats

FDA Attacks Bad Fats

In 2006, research emerged indicating trans fats could be bad for our health. The FDA is confronting the issue again, and bad fats are under fire Recently, the Food and Drug Administration (FDA) released a statement that tentatively declared partially hydrogenated oils (PHOs), our primary dietary source of trans fats, Continue reading

The Key Ingredients for Supple Skin

The Key Ingredients for Supple Skin

Revamp your skin’s glow with these 11 ingredients We spend time, money, and effort concentrating on diet and exercise in an effort to live healthy lives. But what about the dangerous chemicals your body absorbs through your largest organ—your skin. These chemicals take their toll on your skin’s elasticity, draining Continue reading

Supplement Guide for a Healthier Holiday

Supplement Guide for a Healthier Holiday

Keep your systems in tip-top condition so you can enjoy the fun and festivities. Use this handy guide to create your own holiday survival kit and you will be equipped with solutions for a variety of health needs. Energy Shopping, cooking, laughing and story-telling. Keep your energy reserves fully stocked Continue reading