The Missing Vitamins In Mystery Diseases

The Missing Vitamins In Mystery Diseases

Autoimmune diseases are on the rise, many without known medical causes or cures. There’s also a category of diseases known as diagnoses of exclusion, where testing for common diseases with your symptoms are normal, so the diagnosis is made based on a process of elimination. These diseases include Parkinson’s, Migraine, Continue reading

When Grain Is A Drain

When Grain Is A Drain

For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy to our religious practices, is not the darling it used Continue reading

The Current Coconut Oil Controversy

The Current Coconut Oil Controversy

The American Heart Association is in the news, causing controversy over coconut oil in their recently released study on dietary fats and heart disease. The media backlash has been so big it’s been dubbed “Coconut Gate.” For more than 10 years, coconut oil has been heralded as a superfood and Continue reading