The Current Coconut Oil Controversy

The Current Coconut Oil Controversy

The American Heart Association is in the news, causing controversy over coconut oil in their recently released study on dietary fats and heart disease. The media backlash has been so big it’s been dubbed “Coconut Gate.” For more than 10 years, coconut oil has been heralded as a superfood and Continue reading

Floored by Fluoride: A Hidden Cause of Hypothyroid

Floored by Fluoride: A Hidden Cause of Hypothyroid

Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and gaining weight despite your healthy lifestyle. Fluoride and Thyroid Health Continue reading