With the new year in full swing, we’re here to motivate your intentions for a healthy new year! Whether it’s improvements in your physical, mental, social, or spiritual health, this is your year! Make 2013 Your Year!
I have been blessed with animals most of my life. Right now I have a small Pom (Frisco), a large Black Lab (Moose), and a huge Maine Coon Cat named Cruiser. Saving Frisco Back in February Frisco seemed to be dying, and I was a mess. He was lethargic so Continue reading
Fresh, natural produce is an absolute staple of a healthy diet, and a healthy life. Luckily, it’s catching on! And where better to get fresh produce than directly from the source? Take a look at our Top 10 Tips for a successful trip to your local farmer’s market: 1. Set Continue reading