The Collagen Conundrum

The Collagen Conundrum

Is collagen-boosting bone broth powder safe? What do beautiful skin, thick hair, strong bones, and flexible joints all have in common? The answer is collagen, the most abundant protein in the human body. Pound for pound collagen is stronger than steel, yet it remains flexible and stretchable. Starting at 21 Continue reading

What Your Doctor Won’t Tell You About How To Prevent The Flu

What Your Doctor Won’t Tell You About How To Prevent The Flu

I remember when I was in the gas station business I used to get excited around the holidays because there would be a rush of people traveling to see family, and my sales would go way up. I have a feeling doctors get excited this time of year, because their Continue reading

Is Colon Cleansing Your Missing Link to Weight Loss?

Is Colon Cleansing Your Missing Link to Weight Loss?

You may have 20 pounds of waste sitting in your colon right now. Unless you’re among the small percentage of people who get regular colonics, that’s how much waste the average American adult has piling up in their intestines, and it can seriously affect your digestive health, as well as Continue reading

Lose, Don’t Choose, the Sugar Blues

Lose, Don’t Choose, the Sugar Blues

Let’s face it. For most of us, the taste of “sweet” is the center of the universe. It is the very root of pleasure, the reason to continue on and even perhaps the matrix of creation. The bees, ants and humming birds love it. Deer, elk, horses and cattle love Continue reading

10 Best Kept Secrets for Successful Weight Loss

10 Best Kept Secrets for Successful Weight Loss

Environmental toxicity, stress, improper diet, out-of-whack hormones and lack of sleep can hinder body functions and lead to distressing weight gain. Over a hundred million Americans continue to fight the battle of the bulge. But despite their best efforts, many wind up back where they started—overweight and feeling bad, both Continue reading

3 Ways Chlorine in Drinking Water is Harming Your Health

3 Ways Chlorine in Drinking Water is Harming Your Health

Nearly every day we read how a new chemical, toxin, pharmaceutical drug, radioactive residue or parasite is contaminating our water supply, and especially our drinking water. In fact, a 3-year Environmental Working Group study found that 85% of the U.S. population’s water is laced with over 300 contaminants. But what Continue reading

Mind Your Magnesium!

Mind Your Magnesium!

The mineral that makes magic… Magnesium is the new miracle mineral and for good reason. For starters, it aids in your digestion, is the building block for DNA, helps us deal with stress, prevents kidney stones and creates nerve connections for learning and memory. For women, a magnesium supplement may be worth Continue reading