Recipe: Classic Chicken Wraps

Recipe: Classic Chicken Wraps

  Save Print Chicken Wraps Recipe type: Entree Serves: 2   Ingredients 1 tablespoon olive oil 2 skinless, boneless, chicken breasts 1 tomato, sliced 1 cup mixed greens (spinach, arugula, kale, etc) 1 yellow bell pepper, sliced 1 green bell pepper, sliced ½ purple onion, sliced 2 whole grain tortillas Blackened Seasoning* Continue reading

Recipe: Kale Chips

Recipe: Kale Chips

Save Print Kale Chips Recipe type: Snack   Ingredients 1 bundle of kale Olive oil Desired seasonings Instructions Preheat oven to 375°F. Rinse and dry the kale leaves. Remove the stems and rip into large pieces. Toss with olive oil and any seasonings; spread on a baking sheet. Bake for 10 Continue reading

13 Food Trends for 2013

13 Food Trends for 2013

Warm weather is on it’s way, which means it’s almost time to start dusting off the “Summer Clothes” boxes! (Or are at least thinking about dusting them off.) That also means the thought of shorts, tank tops, sundresses…”the” bathing suit… is looming overhead. Revamp Your Resolution So, you swore to Continue reading