Being Barefoot: The Healing Power of the Earth

Being Barefoot: The Healing Power of the Earth

An investigation into the benefits of grounding and the “Earthing” phenomenon. Your Health Keys correspondent and Nutrition Educator, Mira Dessy recently interviewed James Templeton, founder of Uni Key Health Systems, health advocate, researcher and stage IV cancer survivor. He shared his first hand experience with the healing effects of grounding and Continue reading

Is Sunscreen Safe?

Is Sunscreen Safe?

Learn how to protect your skin without the dangers of harmful hormone-disrupting chemicals… July is a prime time to enjoy the outdoors.  All that sunshine and fresh air combined with the fun of summertime activities means most of us are trying to take advantage of every last drop of daylight that Continue reading

4 of Nature’s Best Remedies for Natural Pain Relief

4 of Nature’s Best Remedies for Natural Pain Relief

Stop your pain with these natural solutions. We’ve all been there—suffering from cramps, back pain, arthritis or muscle injuries. Given our busy schedules we’re willing to do almost anything to relieve the pain and get on with the day. Unfortunately, this usually means popping a quick painkiller. But these pills may be putting Continue reading

3 Ways Chlorine in Drinking Water is Harming Your Health

3 Ways Chlorine in Drinking Water is Harming Your Health

Nearly every day we read how a new chemical, toxin, pharmaceutical drug, radioactive residue or parasite is contaminating our water supply, and especially our drinking water. In fact, a 3-year Environmental Working Group study found that 85% of the U.S. population’s water is laced with over 300 contaminants. But what Continue reading

Parasites: The Health Threat No One Talks About

Parasites: The Health Threat No One Talks About

Research shows that 1 in 3 Americans test positive for parasites. Whether it’s because they’re gross or embarrassing, parasites don’t get discussed like they should. So we’re breaking the ice! With too many of us affected, it’s time we talk about how we “pick up” these parasites, how we know when Continue reading

Is Candida Your Problem? 8 Signs of Overgrowth & How to Get the Balance Back

Is Candida Your Problem? 8 Signs of Overgrowth & How to Get the Balance Back

Mysterious weight gain, sugar cravings, headaches and fatigue? Candida overgrowth may be to blame. Candida is just one of the many natural—and necessary—microorganisms in the human body, and proper balance among those organisms is one of the keys to good health. When overgrowth occurs, your body sends various signals, and Continue reading